Wednesday, December 30, 2009
A Good Challenge
I don't know how I got involved with this last year, but it became quite rewarding. I registered and completed the Nutrition and Fitness Challenge sponsored by the (enemy!) Dairy Council of California.
It helped me focus on consistent, good healthy meal-planning, and a regular daily fitness routine. Most of the information I already knew and most of the activities I already did but it helped me reassess what I was doing. AND, as luck would have it, I won a $100 gift card to a local grocery store as a result of completing the challenge and getting the luck-of-the-draw.
The next challenge starts January 12, 2010. Check it out, if you're interested:
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